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The goals of your
personalized program are to radically improve your health and sense of
well-being -- and provide you with tools for a lifetime of balance.
Together we will work to find the right foods for your body and other areas
of your life that feed you on the
deepest levels. This unique approach provides meaningful, lasting results.
Most of my clients are smart,
successful, busy people who are tired of being unhealthy -- and want guidance and
support as they transition to a healthier and happier life.
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Your program can enable you
to: |
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Set and accomplish goals |
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Explore new foods |
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Understand and reduce cravings |
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Achieve your ideal weight |
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Increase energy |
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Learn to make better food choices outside the home |
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Look younger and more vibrant |
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Feel better* |
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Enjoy life |
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Food affects everything. As your daily diet changes, your body changes
and your health and happiness improve. |
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Your Program will include: |
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Two, one-hour sessions per month (either in person or by phone) |
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E-mail support between sessions |
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Invitations to presentations and classes |
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Books, CDs, food, information sheets and other materials |
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Food samples |
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A quarterly newsletter |
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Most people choose programs that
are four or six months in length, but other lengths may be available
depending upon your particular situation.
During your free initial
consultation we will discuss your unique situation in depth and determine
how I can best help you reach your personal goals. |
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Contact me
today
to schedule your free consultation or send me an email at
info@essentialhealthcounseling.com.
* There are many conditions that can be
treated or improved through nutrition and lifestyle changes. They include:
digestive issues, anxiety, stress, cravings, food allergies, Diabetes,
cholesterol/high blood pressure, fatigue, skin disorders, Arthritis, PMS,
mood disorders and
others.
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